When the ghosts first appeared her initial reaction was that someone had slipped her a drug of some sort. This was not the case however. Overcoming her initial fear, she felt an undeniable urge to explore what was happening and ultimately decided to let ‘spirit’ guide her. She left the life she knew to become a ghost buster and one year later, when the ability to see chakras, energy fields, and auras began, Jac began working with people. Her healing work focused on raising consciousness and through action based research she developed the view that depression was a spiritual awakening rather than a bio-chemical imbalance. Her approach was to show people how to observe their thoughts and emotions and look beyond the mind, transcending dualistic thought.

Throughout this phase of her life, the urge she first felt that fateful Sunday continued although she wasn’t sure where it was leading. She felt that there was a great amount of work to be done in raising consciousness in people but didn’t quite have the words to explain that which was beyond mind, beyond all thought.

After 7 years of spiritual teaching, Jac left Ireland to focus on her own spiritual practice. She spent some months in Spain filled with the silence of writing, nature, and meditation, and was then invited to travel to an ashram in India. In India, she finally found the language she was searching for to communicate the work that had become her life: a way to point to the Truth. With this finding, it became clear to Jac that Born to Be Free would become a book.

Born to Be Free is specific and logical with a step-by-step approach to revealing who and what you are. It addresses moving from identification with thought to knowing that you are not your thoughts and teaches how to look beyond your own mind and recognize what Jac calls the “tricks of mind.” A guide to inner direction, it leads the reader to a state of stillness, harmony, and peace and clearly explains what is absolute and accessible to all: the Truth.

About the Author

Jac O’ Keeffe is a writer and spiritual mentor, facilitating satsang (spiritual gatherings.) Ms. O’Keeffe has traveled extensively, and still does, to offer clear pointers to all spiritual seekers. She is based in Ireland and India. Born to be Free is her first published work.

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